Thursday, June 25, 2009
Saturday, June 20, 2009
saturday check in
that 116 lbs didn't last, but today returned to it for the first time - 116.6. yay!
having a gourmet weekend - or trying to. tortilla pizzas with white bean sauce, portobellos, cole slaw, potato salad. black bean salad yet to be made...
and 7 miles in a day doesn't hurt at all - a 1 mile walk, 4 mile run/walk, 2 mile evening walk - and it all fits in.
having a gourmet weekend - or trying to. tortilla pizzas with white bean sauce, portobellos, cole slaw, potato salad. black bean salad yet to be made...
and 7 miles in a day doesn't hurt at all - a 1 mile walk, 4 mile run/walk, 2 mile evening walk - and it all fits in.
Tuesday, June 16, 2009
update
dropped to 116 with worry when poggin the doggin disappeared; haven't seen it since, but 117 and change is not bad. no running since then, but keeping up the walking.
curried garbanzos from refresh cookbook in various ways; soba noodles and snow peas and tofu from nytimes article.
curried garbanzos from refresh cookbook in various ways; soba noodles and snow peas and tofu from nytimes article.
Wednesday, June 10, 2009
green goddess bowl - yum! (refresh)
if there were ever a restaurant i'd like to eat at, it's "refresh" - everything i've made from the cookbook has been excellent. last dinner was the green goddess bowl with both tahini sauce and simple sauce - great stuff, c went back for seconds.
have hit 117.2 after the run on monday. logged in at 117.8 for the week. dress fitting on thursday:)
thyroid test today, waiting for results. another galloway-run walk planned for today.
have hit 117.2 after the run on monday. logged in at 117.8 for the week. dress fitting on thursday:)
thyroid test today, waiting for results. another galloway-run walk planned for today.
Sunday, June 7, 2009
hanging in
118 range. not bad.
potato salad from vegan deli with "deli dressing" - excellent! fingerlings, green onions, capers, celery.
wasabi roasted asparagus from fatfree vegan
http://blog.fatfreevegan.com/2009/04/wasabi-roasted-asparagus.html
halibut. meh.
potato salad from vegan deli with "deli dressing" - excellent! fingerlings, green onions, capers, celery.
wasabi roasted asparagus from fatfree vegan
http://blog.fatfreevegan.com/2009/04/wasabi-roasted-asparagus.html
halibut. meh.
Friday, June 5, 2009
check in, adzuki kale curry
118.8 this week.
adzuki kale curry, made instead with chard, but otherwise pretty much according to this:
http://cooks-hideout.blogspot.com/2008/07/adzuki-beans-kale-curry.html
adzuki kale curry, made instead with chard, but otherwise pretty much according to this:
http://cooks-hideout.blogspot.com/2008/07/adzuki-beans-kale-curry.html
Subscribe to:
Posts (Atom)