sunday

weight is stable, but bp is way down, and energy way up since starting thyroid med.

made the green rice bowl from "refresh" with loads of greens - next time use less of the "simple sauce" and less of the tamari sauce, but both were great.

made vcon's black beans in chipotle sauce with mexican millet - ok, but nothing to write home about.

wt still around 122.4 at best.