my total cholesterol dropped from 250 to 188; hdl also down from 105 to 77, but still strong. c's TC down from 245 to 198 - he still eats cheese! but most important, his hgbA1c is down from 5.7 to 5.4 - it worked!
tuesday weight 123.6. not complaining.
monday soup - greens soup from alternative vegan, made with apple sausage and collards.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment