this is incredible. one week ago, almost 136 lbs. today, 130.4 after the sauna. and c lost 6 lbs! and we've never eaten better.
lunch today was the best salad ever - garbanzo bean, tomato, and cilantro salad. homemade beans. added couscous - and it was great (as c, who does not like couscous, he thought, fully agreed).
dinner, if anything, was even better - red lentil curry with spinach. added some fresh chopped tomato, used tomato paste plus water because that was all we had. served with chutney and bean chips. oh boy! "dieting" was never more fun...
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