despite 4.5 to 5.5 miles per day (wed and thurs) weight about the same. working on portions now.
lunch: delicious bean, avocado, tomato salad from kalyns kitchen:
http://kalynskitchen.blogspot.com/2008/03/pinto-bean-salad-recipe-with-avocado.html
dinner - we tried seitan for the first time, stir fry veg and, from vegan fire and spice, p. 183 - we like seitan!
also took a sauna
also snowshoed
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