breakfast

just wanted to record my night breakfasts - i boil a cup of water, add 1/4 cup of steel oats, half a chopped apple, a few chopped walnuts, a few raisins, and a good shake of cinnamon. i let it stand until i want breakie (about 2 am), and heat in microwave. it works, and it's delicious! add an orange or banana later in the night. no late-night pigouts, no upset tummy.